Ten Steps To a Happier Life

Ten Steps To a Happier Life

Happiness is something we all strive for, and yet it is the very thing that we often forget to prioritise. With the rise of social media, a pace in lifestyle and added pressure to succeed in…

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Become a Stronger Version of You

Become a Stronger Version of You

We all want to feel stronger physically, but how about in all aspects of our lives? Today I want to focus on how we can feel stronger in our selves, as this helps our careers,…

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Small Daily Changes for a More Grateful Life

Small Daily Changes for a More Grateful …

‘Start each day with a grateful heart’ Gratitude is a daily practice that we can all make to improve not just our own lives, but others around us too. Because when you focus on how much…

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My Top Tips for using social media

My Top Tips for using social media

There is no question that the rise of our time spent on social media is causing an impact on our self-esteem. I am a supporter of social media. I use it and I find it…

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